Blackheads, and whiteheads, are little red bumps that usually appear on our skin because of clogged pores. These unsightly bumps are also known as blackheads due to the skin’s dark or black surface. However, blackheads aren’t really an acne type, but they are caused by the overproduction of sebum (sebaceous oil) in the skin. We are going to discuss what are the most common causes of blackheads?
Blackheads usually appear on the uppermost layer of your skin – the skin surface itself. Acne only occurs on the deeper layers of skin, which is the dermis. This is where dead skin cells gather and clump together to form bacteria that form acne.
When you have acne, your body produces excess sebum, which comprises a combination of amino acids. Sebum makes the skin oil, as well as lubricant and moisturizer. However, sometimes excess sebum can make things worse than they already are, resulting in blackheads.
Most Common Causes of Blackheads
Blackheads cause many different kinds of problems, and you need to know which causes them. One of the most well-known causes of blackheads is too much exposure to the sun, which often causes excessive sebum production. Another cause is an improper diet, as most people don’t get enough nutrients from their food.
There are other causes, too. One is that some foods may cause the sebum to become too concentrated and produce too much oil, which clogs the pores in your skin. Fortunately, there are many causes for blackheads, which range from simple to severe cases. Although everyone has blackheads, it’s still better to understand what causes them, so you’ll know which treatment method to use.
A common cause of blackheads is actually bacteria. Because of this, many acne treatments contain antibacterial ingredients like benzoyl peroxide and salicylic acid. However, not all of these products work. Other causes of blackheads include hormonal changes, which are caused by hormones like androgenic alopecia. This can also be caused by certain medications, such as chemotherapy or birth control pills. However, it can take up to three months before any noticeable improvement happens.
The last cause of blackheads is poor hygiene. The best thing to do when you have a problem with blackheads is to wash your face every day. For instance, if you have oily greasy skin, then you will likely be more prone to blackheads because the skin is more exposed to the elements. Therefore, it’s better to cleanse your face before you get out of the shower. And moisturize afterward. Please don’t wait until it gets worse, and then start applying creams or gels because these methods don’t work.
How To Reduce Blackheads
It’s important to keep your sebaceous glands under control. By keeping your sebaceous glands working correctly, you will keep your skin clean and fresh. Therefore, you’ll stop blackheads from forming, which means fewer pimples on your face.
A good way to reduce blackheads is to drink plenty of water. Water is essential for our health, but if you’re suffering from acne, drinking a lot of water will help your skin.
Natural ways to reduce blackheads include drinking tea and coffee, which are very beneficial for your skin and can help it clear up on its own. You can also take zinc supplements to help block off the sebum.
Cleansing your face at least twice a day and washing it as soon as possible before bed will prevent blackheads from forming. It’s also important not to squeeze or pop blackheads as this can worsen your skin’s situation.